This past Saturday, I ran the Susan G Komen 5K race with my mom. My joints are still complaining from this decision but I'm going to file it under "Mother's day gift" and next time try to give my legs more of a heads up. I don't think a lot about how age will effect me, but I wonder if that shouldn't change.
My work launched a health and wellness campaign today and I think I'll use it as an excuse to focus on eating better, exercising and managing my stress. I know I'll probably never reach the carefree yogi I see among my peers in yoga class, gallivanting through Costa Rica to go bike riding and eating vegan, but I can improve. I can at least try.
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